Afternoon Run

Tuesday, February 24, 2026 at 12:52 PM
SM
Lv. 3
Sam Millar@millar

8.3km

Distance

41:18

Duration

4:58/km

Pace

90 m

Elevation

175 bpm

Avg HR

14,590

Steps

Elevation

Heart Rate

Splits

kmTimePaceElev
14:564:56
20 m
25:025:01
11 m
34:454:45
3 m
45:075:07
19 m
54:554:54
8 m
65:095:08
16 m
74:524:51
4 m
84:534:53
3 m
91:385:03
5 m
Spur                                                                                                                                                                                                        
Competitive fitness for runners