parkrun
Saturday, February 28, 2026 at 9:05 AM
SM
Sam Millar@millar
5.2km
Distance
35:16
Duration
6:49/km
Pace
74 m
Elevation
140 bpm
Avg HR
179 spm
Cadence
12,643
Steps
6°C
Weather
Elevation
Heart Rate
Splits
| km | Time | Pace | Elev | |
|---|---|---|---|---|
| 1 | 7:22 | 7:21 | ↑ 12 m | |
| 2 | 7:10 | 7:09 | ↑ 23 m | |
| 3 | 6:32 | 6:31 | ↑ 8 m | |
| 4 | 6:45 | 6:45 | ↑ 12 m | |
| 5 | 7:01 | 7:01 | ↑ 17 m | |
| 6 | 0:26 | 7:05 | ↑ 3 m |